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How Lighting Intensity and Spectrum Affect Your Productivity and Overall Mood

Your productivity, mood, ability to heal, wake up, go to sleep at night, and long term health are all influenced by not just the brightness of light, but also the specific spectrum of lighting around you. For your own health, please take the time to watch this video. You’ll definitely be blown away by just how destructive traditional fluorescent office lighting is for your body.

How to Use Twitter Like Gary Vaynerchuk

Looking for more fans and followers as a social media marketing strategy is so last season. Today, it’s all about engagement and having a meaningful conversation. Here is how to use Twitter like an expert.

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